The Game Changer Podcast
The Game Changer Podcast explores the intersection of health, purpose, and performance — spotlighting leaders, clinicians, and creators who turn adversity into growth.
Hosted by Michelle Dutro — Air Force veteran, former firefighter, PTSD nonprofit founder, and founder of Inner North Star Retreat — each episode blends candid conversations with science-backed tools for stress mastery, mental fitness, and resilience.
This is a show for curious, growth-minded people who believe the best chapters of their lives are still ahead of them — and who want real conversations, new ideas, and the kind of guests you won't find on every other podcast.
At a time when everything seems designed to divide us, this is a place to learn something genuinely new, think a little differently, and grow — without anyone telling you what to think.
With over two decades in biofeedback and wellness, Michelle brings a trauma-aware, compassion-forward approach that helps listeners elevate their physical, mental, and emotional wellbeing.
New episodes every Monday. Go deeper at michelledutro.com — The Path online course, private three-day retreat experiences, and Michelle's books.
📰 Published author — Spirituality & Health Magazine
📖 Chapter contributor — Awakened Hearts Book Series | Featured in Awaken Magazine: https://awakenedmagazine.com/michelle-dutro
The Game Changer Podcast
151: The Musical Plant That Changed Everything with Tigrilla Gardenia
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In this episode of the Game Changer Podcast, host Michelle Dutro speaks with Tigrilla Gardenia, a nature-inspired mentor, about the profound connection between humans and plants. Tigrilla shares her journey of discovering the 'musical plant' that awakened her understanding of plant communication and consciousness. The conversation delves into how plants can teach us about creativity, community, and purpose, and emphasizes the importance of reconnecting with nature to heal and grow. Tigrilla offers practical advice for listeners to engage with plants and nature, transforming limiting beliefs into useful insights for personal growth and understanding one's true nature.
Chapters
00:00 Introduction of Tigrilla Gardenia
03:39 The Musical Plant Awakening
12:37 Understanding Plant Communication
20:08 Life Lessons from the Plant World
22:55 Understanding the Dual Nature of Criticism
23:50 Embracing Individuality in Nature
26:11 Connecting with Nature Through the Senses
31:12 Reframing Limiting Beliefs
33:35 Rediscovering Our Connection to Nature
37:27 Finding Purpose Through Self-Discovery
42:00 Outro
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